Therapy for Body Image Issues

In Atlanta and throughout Georgia

Body image issues can lead to anxiety, depression, isolation, and disordered eating.

Women looking in the mirror, eyes closed, feeling disgusted with body

Does it feel like your body is holding you back?

Maybe you can’t look at photos of you without melting down, or perhaps you catch yourself constantly comparing yourself to others, worrying that they’re judging you.

You may be struggling to get dressed each morning, or even completely stopped going out with friends because you feel disgusted and uncomfortable with your body.

Perhaps you’re feeling hopeless that you’ll ever be able to stop hating your body.

Whatever it is that you’re experiencing, you’re beginning to notice the impact of this in every facet of your life:

  • Missing out on trips, experiences, and connection because you’re waiting until your body changes

  • Obsessing over your weight and getting caught picking yourself apart in the mirror

  • Feeling exhausted by your attempts to change your body through diets and exercise

Body Image therapy can help.

Four smiling women in swimsuits, confident in their bodies after body image therapy

It may feel impossible now, but you can feel more comfortable in your body. You can go eat with friends without feeling shame and disgust. You can pursue the career, relationship, and life you want in the body you’re in.

And I’m here to help you get there.


Body Image Therapy helps you do 3 things:

  1. Get to the root of how messages you’ve heard, and experiences you’ve had, have lead you to view your body as the enemy

  2. Understand how diet culture, beauty standards, and weight stigma make you feel like the failure when your body doesn’t change

  3. Build tools to navigate difficult emotions so you can get your life back

I’ll help through this process, tailoring each step to your unique needs and circumstances. My approach to body image therapy comes from a place of compassion and hope: believing that your body is not the “problem,” and that it is possible to come to a place of peace and acceptance with your body.


It’s time to start embracing all of you.

 FAQs: Body Image

Here’s how it works…

1

Reach out

Reach out today to schedule your free consult. We’ll hop on the phone, and chat about your goals, answer any questions you have, and make sure we’re a good fit.

2

Get support

We’ll explore what’s been working for you—and what hasn’t. From there, we’ll set a course for our work, and start helping you develop the tools you need to start reconnecting with yourself.

3

Start trusting yourself

Through our work, you'll better understand yourself, your body, and your relationships. You'll be able to drop the constant second guessing and move forward in your life from a place of self-trust.